Dr. Amey Sonavane, MBBS, DNB (General Medicine), DNB (Gastroenterology), MRCP (SCE-Gastroenterology), Fellow in Clinical and Transplant Hepatology, is an consultant in the department of Gastroenterology, Hepatology and Liver transplantation at Apollo Hospitals, Navi Mumbai.
Heartburn is a burning pain in your chest, just behind your breastbone. The pain is often worse after eating, in the evening, or when lying down or bending over.
Occasional heartburn is common and no cause for alarm. Most people can manage the discomfort of heartburn on their own with lifestyle changes and over-the-counter medications.
Heartburn that is more frequent or interferes with your daily routine may be a symptom of a more serious condition that requires medical care.
Symptoms of heartburn include:
Seek immediate help if you experience severe chest pain or pressure, especially when combined with other signs and symptoms such as pain in the arm or jaw or difficulty breathing. Chest pain may be a symptom of a heart attack.
Make an appointment with your doctor if:
Heartburn occurs when stomach acid backs up into the tube that carries food from your mouth to your stomach (esophagus).
Normally when you swallow, a band of muscle around the bottom of your esophagus (lower esophageal sphincter) relaxes to allow food and liquid to flow down into your stomach. Then the muscle tightens again.
If the lower esophageal sphincter relaxes abnormally or weakens, stomach acid can flow back up into your esophagus (acid reflux) and cause heartburn. The acid backup may be worse when you're bent over or lying down.
Certain foods and drinks can trigger heartburn in some people, including:
